Rockville, MD)ī) Public Safety Headquarters, Cafeteria: Access is limited to those who work in, or have access to, Public Safety Headquarters (100 Edison Park Dr. Virgin Pulse Health Stations are currently located at:Ī) Executive Office Building, Terrace: 9:30 am-4:30 pm, M-F (101 Monroe St.H) Take the challenge! Create or participate in a personal challenge or one of the Virgin Pulse monthly activity challenges Here are a few suggestions to help you get started:Ī) Use the Virgin Pulse step tracker or another fitness tracking device to count your steps or minutes of runningī) Upload Polar Heart Rate Monitor activityĬ) Add entries to your Activity Journal via the app or website for non-walking or running activities (such as swimming, biking, etc.)ĭ) Use a HealthStation to check your weight/blood pressure monthly or enter the information yourselfĮ) Use MyFitnessPal to track your nutrition and use Zipongo under "Nutrition" to search for healthy recipes You can find more ideas by logging into and scrolling down to "What can I do next?". There are lots of ways to earn HealthMiles (points). How can I earn points and redeem my rewards?.You can adjust your privacy settings to ensure you only share the profile information you feel comfortable sharing. You can opt to share some personal information with other participants through the social media components of Virgin Pulse. Montgomery County only receives aggregate data from Virgin Pulse relating to enrollment, utilization, and the state of employee wellbeing, as a whole, within the County. Montgomery County does not have access to your personal contact information or the health information.Who can access my personal and health-related information?.Then, go to "Programs" and "Invite Family". Participants can invite up to 3 family members to join the Virgin Pulse program. FOP Members are ineligible to participate in Live Well programs. LiveWell programs, including Virgin Pulse, are open to insurance-eligible, Montgomery County Government & Participating Agency employees.Who can participate in the Virgin Pulse program?.It may be ok if you get caught in the rain for a minute, but it will not likely withstand swimming or trip in the washing machine. Please note that the Max is water resistant but is not water proof. You may also need to ensure that the step tracker in your phone's built-in health app is able to track your steps. Open the app and ensure that "enable step tracking" is selected. Download the Virgin Pulse app to your Android or iPhone. (C) Use your smartphone as a step tracker. You can compare compatible devices and add them to your account by logging into and clicking on "Activity" then "Fitness Tracking Devices". (B) Sync a FitBit or other fitness tracking device to Virgin Pulse. You may want to consider purchasing a wrist band, to reduce the risk of losing the device. They typically cost around $25 and can be purchased through the Virgin Pulse website. I lost or damaged my "Max" Fitness Tracker, now what?.You can disconnect your Virgin Pulse account from Headspace by clicking “Disconnect.Click “Manage” under Link your social accounts.Go to the Settings page and click “Account”.Login to the Headspace app or to the web app at my. If you have already enrolled in Headspace Care or EAP program and would like to link or unlink your account to Virgin Pulse:
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |